Everything No One Told Me About Postpartum

Lyla is six weeks old and I finally feel like I'm emerging from the postpartum fog. I expected birthing her to be hard but I was not prepared for the unique and unexpected trials of postpartum life. Of course, I'm so happy to have my sweet daughter but I'm not enjoying the challenges postpartum has …

Baby K’s Birth Story Part 2

To read Part 1 click here We arrived at the hospital at 1pm and met our primary midwife in the maternal triage area (we also had a second midwife assist during the birth). She lead us across the hall to the delivery room where I changed into a gown and laid down on the bed. …

Baby K’s Birth Story

Welcome to our family Lyla Dawn Kramer ❤ The past two and half weeks have been filled with so much change, so much love and a lot of learning! We are so thankful for the safe and healthy arrival of our sweet 7lb 9oz, 54 cm Lyla Dawn. She is truly the greatest blessing me …

What to Eat While Breastfeeding

A few posts back I wrote about Healthy Pregnancy Snacks and some general guidelines of what and how much to eat during pregnancy based on recommendations from Health Canada and Registered Dieticians. In response to that post, I was asked to create a followup post on what to eat while breastfeeding. Like pregnancy, lactation requires increased calories …

3rd Trimester Update

In lieu of being 37 weeks tomorrow and officially early term over preterm, I thought it was time to give one last pregnancy update. I was thinking about my third-trimester experiences compared to previous trimesters and I think this trimester just may be my favourite. Although at times I feel really uncomfortable, hot, tired and don't …

I’m Scared to Have the Sex Talk with my Daughter One Day

Can anyone else relate? I know I'm a long way off from having to answer any awkward questions about sex just yet. Still, the thought of navigating this tricky subject makes me nervous!

Healthy Pregnancy Snacks

One of the benefits to being pregnant is eating more! Although it can be easy to indulge choosing healthy foods will benefit you + baby long term.

Everything No One Tells You About You’re First Pregnancy (Part 2)

In part one of this series, I talked about everything I didn't expect during the first and second trimesters of pregnancy. Now that I'm nearing the end of my pregnancy I thought I'd share a few more tidbits I've been learning about pregnancy and birth. To read Part 1 click here You Don't Need a …

Baby K Gender Reveal!

Almost from the beginning of my pregnancy, I knew we were having a girl. I was 99% sure, even Michael had an inkling our baby was a girl. We even bought a pink snowsuit on clearance back in February because I was so certain. Now I cannot wait to see our babe in her soft, cuddly snowsuit this winter! ❤ I'm also excited to buy tons of bows! If you know of any good Etsy shops (that ship to Canada) please leave a comment! I just adore baby's in bows.

Everything No One Tells You About Your First Pregnancy (Part 1)

Before I found out I was expecting I could not wait to pregnant. I used to tell my husband that "I would be so happy if I was pregnant!" because I just knew that pregnancy would be amazing like everyone says and plus you get this cute bump to show off. I had no idea how much work it is to be pregnant!